After five months of hard work, I’m excited to announce the launch of the new Fitness Blastoff website - www.fitnessblastoff.com. And, not only is it a website, it is a digital dance fitness library, a platform where existing customers can access some of their favourite dance fitness workouts delivered by some of the instructors from the Fitness Blastoff family.

The goal of the website is to give users access to the workouts to do in their own time. It’s great for people who:

Users can choose to join either the free or premium membership area. The free membership will give users a taster with six dance fitness workout videos from myself. Whereas the Premium area is for users who want access to variety - a variety of workouts from other instructors.

What I love and am really excited about for the premium area is that it is a growing library of workouts. So although currently, there are a small number of videos to access, over the coming months, that number will change as users will get to access even more videos!

Why a digital dance fitness library?

When COVID-19 happened, I took the Fitness Blastoff online and continued to organise and deliver several virtual dance fitness classes and events for people to enjoy. Members would join live on Zoom to take part in various workouts. They were also able to access the workout recordings in the Zoom cloud servers for a limited time afterwards. This proved to be popular during feedback sessions with customers.

As more requests for the recorded workouts increased, it made sense to host all the recordings on one platform where members would have unlimited access to do their favourite dance fitness recordings from the Fitness Blastoff family. The website was in need of an update anyway, so I decided why not turn it into something useful for members. It's still a work in progress and I'm sure feedback will be coming in and there will be plenty of improvements to make. But in the meantime, it meets a customer need, which was the aim of this project.

The one thing I'm excited about is updating the library with new workouts over time so that it can be a great online experience for existing and prospective members.

Thanks to the team at Ark Digital Agency for helping me bring the vision to life.

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Updated: Aug 20, 2020

A pair of insoles should be part of your shopping list, especially if you're on your feet most of the time or workout and dance.

Insoles will improve your activity levels considerably and I've recently discovered this through using a range of the Enertor insoles for everyday use and for working out.

I wasn't too sure how much of a difference wearing these insoles would make during my workout, even after seeing the endorsement by world record sprinter Usain Bolt, but I've since been convinced.

FIRST IMPRESSIONS On first impressions the Enertor insoles are of very good quality and are lightweight. They are designed by leading clinicians who use D30 technology to reduce shock and protect against foot pain and injuries. They felt strong, are flexible and fitted comfortably into my trainers without making them feel tight.

HOW THEY FIT When you try them on, you will notice how sturdy and how well-supported your feet feels. It's very well cushioned and is designed for improved fit and comfort. By the way, you can easily remove them and use them in another footwear, which is great as sometimes I like to change shoes.

HOW THEY FEEL Whether you walk a lot, dance or workout in the gym, Enertor insoles provides great support for your feet, that trainers will not provide alone (my personal opinion). They are so comfortable and although my main purpose was to wear them to workout in, I continued to wear them for everyday use - that's how comfortable they were. You really do notice the difference in how your feet feels when you remove them, so now, I wear them majority of the time.

REDUCED HEEL PAIN I've got flat feet and when I train, I occasionally suffer from minor heel ache. However, I noticed a huge improvement in my performance and noticed that I didn't feel any heel pain whatsoever, whilst wearing the insoles. It's actually proven to reduce foot and heel pain for over 90% of people.

A RANGE OF INSOLES There are a variety of insoles you can buy from Enertor that will help improve your performance and give your feet the comfort it needs for all the work it has to do. I've tried three different insoles from Enertor and my favourite has to be the full length comfort insoles. It gives your whole foot protection, the stability it needs and is great if you're on your feet for long periods of time.

The Enertor insoles:

#insoles #performanceinsoles #insolesforflatfeet #insolesforflatfeetrunning #performanceinsolesrunning #comfortableinsoles #fitness #danceeventsinlondon #danceclasses

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